Connecting the ideas of what to expect during menopause, preventing osteoporosis and role of exercises.
Tag: #fitness
Why Physiotherapy does not work for everyone?
Have you ever wondered why some people say Physiotherapy did not work for them? A big part of my clinical consultation involves talking to patients who have been struggling to recover from their injuries or Physiotherapy did not work for them in the past. The most common reason for this could be either you are […]
Riding a tide called motherhood!
Tips from a stay at home mom, a working mother and a grandmother Motherhood is a fusion of emotions. A mixed bag of sentiments such as joy, the feeling of accomplishments, sometimes guilt and uncertainty. But as years pass by we realize it’s all about how to balance this ride! The month of March is […]